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PRODID:-//6AM City//Daily Conway//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_gg4pzkmY635f-20261110T113000Z@dailyconway.com
DTSTAMP:20261103T003758Z
DTSTART:20261110T113000Z
DTEND:20261110T121500Z
SUMMARY:Rise - Upper
LOCATION:Jolly Bodies\, 1521 Merrill Drive Suite D175\, Little Rock\, AR 72
 211
DESCRIPTION:Rise is a 45 – minute\, heart rate (HR) based lesson in patie
 nce and perseverance. Using our proprietary low intensity to high intensit
 y (LIT to HIT) methodology\, Rise challenges participants with a…\n\nhtt
 ps://www.mindbodyonline.com/explore/fitness/classes/rise-upper-jolly-bodie
 s
URL:https://www.mindbodyonline.com/explore/fitness/classes/rise-upper-jolly
 -bodies
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