Health & WellnessSunday, November 15
Hot Vinyasa Flow
Sunday, November 15 · 8:30-9:30 a.m. · Barefoot Studio
8:30-9:30 a.m.
- When
- Sunday, November 15 · 8:30-9:30 a.m.
- Where
- Barefoot Studio3515 Old Cantrell Road · Little Rock, AR · 72202
- Good to know
About this event
This HOT Vinyasa Flow class focuses on linking movement with breath to create a flowing, mindful practice. Students will be guided through sequences that build strength, flexibility, and balance, while being encouraged to move at their own pace. Options and variations will be offered throughout the class to support individual needs, making this practice accessible and empowering for all levels.. Room is heated 95-105 degrees. All genres of music could be played in our hot classes. All "Hot" classes are open to persons 18 years and older.
From Barefoot Studio
Listed by Mindbody: Little Rock, AR, gathered by the Conway events calendar.