Health & WellnessMonday, November 9
Intuitive Yoga Flow (Vinyasa)
Monday, November 9 · 4:30-5:30 p.m. · LoveHala Wellness Community
4:30-5:30 p.m.
- When
- Monday, November 9 · 4:30-5:30 p.m.
- Where
- LoveHala Wellness Community10800 Financial Centre Parkway STE 380 · Little Rock, AR · 72211
- Good to know
About this event
Intuitive Yoga Flow is a dynamic yoga class that blends vinyasa flow with meditation, breathwork, and mindfulness to support growth and self-awareness. Each session adapts to the day's energy, drawing from hatha, yin, restorative, and other styles as needed. We'll warm up, build strength, flexibility, and balance, and explore themes of personal growth. Each class closes with a focus to deepen your connection to yourself and your practice. Suitable for all levels.
From LoveHala Wellness Community
Listed by Mindbody: Little Rock, AR, gathered by the Conway events calendar.