Health & WellnessFriday, November 6
Sleepy Yoga - In Studio
Friday, November 6 · 9-10 a.m. · The Floating Lotus
9-10 a.m.
- When
- Friday, November 6 · 9-10 a.m.
- Where
- The Floating Lotus900 North University Avenue Suite # 4 · Little Rock, AR · 72207
- Good to know
About this event
A gentle class providing you with relaxation and introspection. Experience slow movement that will prepare you for Yin poses, which are held for 3-5+ minutes at a time. When the body can be still and quiet, we can go inside and practice mindfulness techniques to calm the mind. Class will end with guided meditation.
From The Floating Lotus
Listed by Mindbody: Little Rock, AR, gathered by the Conway events calendar.