Health & WellnessMonday, November 16
Restorative Yoga
Monday, November 16 · 6:45-7:45 p.m. · Arkansas Yoga Collective
6:45-7:45 p.m.
- When
- Monday, November 16 · 6:45-7:45 p.m.
- Where
- Arkansas Yoga Collective1521 Merrill Drive Suite D135 · Little Rock, AR · 72211
- Good to know
About this event
A restorative yoga sequence typically involves holding a few poses, supported by props that allow you to completely relax and rest. Held for 5 minutes or more, restorative poses include light twists, seated forward folds, and gentle backbends. Most restorative practices are based on the teachings of B.K.S. Iyengar. Restorative Yoga is beneficial for all-levels.
From Arkansas Yoga Collective
Listed by Mindbody: Little Rock, AR, gathered by the Conway events calendar.