Health & WellnessSunday, November 15
Trauma-Informed Yoga with Nicole
Sunday, November 15 · 2-3 p.m. · Park Hill Counseling
2-3 p.m.
- When
- Sunday, November 15 · 2-3 p.m.
- Where
- Park Hill Counseling5321 John F Kennedy Blvd · North Little Rock, AR · 72116
- Good to know
About this event
This one-hour trauma-informed yoga class connects conscious breath with gentle movement and a somatic focus, creating space to reconnect with the body at an individual pace. Accessible to beginners, experienced practitioners, and people with limited mobility, the practice emphasizes choice, body awareness, and full autonomy.
Led by Nicole Willis, who has completed 200-hour yoga teacher training and trauma-informed intensive training through the Prison Yoga Project.
Listed by Park Hill Counseling (Wix Events), gathered by the Conway events calendar.