Health & WellnessFriday, November 20
fusion flow {heated}
Friday, November 20 · 5:30-6:20 a.m. · ZenStudio Little Rock
5:30-6:20 a.m.
- When
- Friday, November 20 · 5:30-6:20 a.m.
- Where
- ZenStudio Little Rock5612 R Street · Little Rock, AR · 72207
- Good to know
About this event
a gently warmed beat-based fitness class that combines elements of yoga, pilates, barre and strength training into a rhythm-based flow, using equipment like: ankle weights, 2-5lb hand weights, gliders and bands.
From ZenStudio Little Rock
Listed by Mindbody: Little Rock, AR, gathered by the Conway events calendar.