Health & WellnessSunday, November 22
Control: Jolly Holiday
Sunday, November 22 · 8-9 a.m. · Jolly Bodies
8-9 a.m.
- When
- Sunday, November 22 · 8-9 a.m.
- Where
- Jolly Bodies1521 Merrill Drive Suite D175 · Little Rock, AR · 72211
- Good to know
About this event
Control is an immersive, full body strength training class that shines the spotlight on muscular endurance and strength. In each Control session, participants are guided through strength sequences that are choreographed to match specific lighting, video, and sound. Each Control theme is repeated for 10-12 sessions before a new theme is released. We encourage participants to repeat each Control theme at least 6 times in order to track and feel increases in efficiency and strength.
From Jolly Bodies
Listed by Mindbody: Little Rock, AR, gathered by the Conway events calendar.