Health & WellnessThursday, November 19
Simple Strength
Thursday, November 19 · 9-9:45 a.m. · Clubhaus Fitness
9-9:45 a.m.
- When
- Thursday, November 19 · 9-9:45 a.m.
- Where
- Clubhaus Fitness1207 Rebsamen Park Road · Little Rock, AR · 72202
- Good to know
About this event
Weight Lifting Class utilizing a variety of equipment in a circtuit style format. This is a total body weight lifting workout targeting your back, glutes, legs, biceps, chest, triceps, shoulders, and abs. The class is held on our weight floor and will be led by an instructor. If you want to learn how to lift weights and introduce strength training into your routine, this is a perfect class to get you started to increase and maintain muscle mass.
From Clubhaus Fitness
Listed by Mindbody: Little Rock, AR, gathered by the Conway events calendar.