Health & WellnessSaturday, November 21
Restorative Yoga
Saturday, November 21 · 1-2 p.m. · Barefoot Studio
1-2 p.m.
- When
- Saturday, November 21 · 1-2 p.m.
- Where
- Barefoot Studio3515 Old Cantrell Road · Little Rock, AR · 72202
- Good to know
About this event
Restorative Yoga is a passive, gentle form of yoga that allows you to focus on your breath while releasing tension in your body. Unlike other forms of yoga, restorative yoga asks you to hold poses for an extended length of time, typically 3-5 minutes. We'll use props like folded blankets, blocks, and bolsters to support your body and allow you to fully relax your body. All Levels are welcome. Students are welcome to bring their own eye bags to use in class.
From Barefoot Studio
Listed by Mindbody: Little Rock, AR, gathered by the Conway events calendar.