Health & WellnessSaturday, November 21

Strong Flow

Name: Strong Flow
Start: 2026-11-21T14:15:00.000Z
End: 2026-11-21T15:15:00.000Z
Location: Barefoot Studio

Saturday, November 21 · 8:15-9:15 a.m. · Barefoot Studio

8:15-9:15 a.m.

When: Saturday, November 21 · 8:15-9:15 a.m.
Where: Barefoot Studio3515 Old Cantrell Road · Little Rock, AR · 72202
Good to know: $18

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About this event

This Strong Flow class offers an energizing, intermediate-level flow designed to build strength, stamina, and focus. Expect a dynamic sequence featuring challenging postures, including optional arm balances, while connecting movement with breath. Throughout class, you’ll have opportunities to explore different options and variations, finding what feels best for you while challenging yourself at your own pace and honoring your individual practice

From Barefoot Studio

Listed by Mindbody: Little Rock, AR, gathered by the Conway events calendar.