Health & WellnessSaturday, November 14
The Awakening π₯ π₯π₯
Saturday, November 14 Β· 8:30-9:30 a.m. Β· Camp Yoga & Pilates
- When
- Saturday, November 14 Β· 8:30-9:30 a.m.
- Where
- Camp Yoga & Pilates5913 Kavanaugh Boulevard Β· Little Rock, AR Β· 72207
- Good to know
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About this event
This is AWAKEN BUT ON ANOTHER LEVEL! THE AWAKENING is a powerful, heated, all-levels yoga experience designed to challenge both mind and body. Beginners are always welcome, but come prepared to move, flow, and step outside your comfort zone. Remember, the most important part of your practice is simply showing up and placing your mat down. Through thoughtfully crafted sequences, you'll build strength, endurance, focus, and flexibility. Much like climbing a mountain, the intensity gradually rises as movement and breath come together, building heat and momentum until you reach your peak. From there, we'll guide you back down, creating space to slow down, release, and restore. The Awakening isn't about perfection. It's about discovering what you're capable of. Hot classes are heated to 96-105 degrees using state-of-the-art infrared technology, which helps create a detoxifying sweat that stimulates blood circulation and increases flexibility. Always make sure to preregister for classes at least 2 hours prior to class time. MAT RENTALS ARE AVAILABLE $5 Late Cancellations $10 fee, No Shows $15 fee
From Camp Yoga & Pilates
Listed by Mindbody: Little Rock, AR, gathered by the Conway events calendar.