Health & WellnessSaturday, November 21

Full Out Self Care

Name: Full Out Self Care
Start: 2026-11-21T15:25:00.000Z
End: 2026-11-21T15:55:00.000Z
Location: Full Out Barre

Saturday, November 21 · 9:25-9:55 a.m. · Full Out Barre

9:25-9:55 a.m.

When: Saturday, November 21 · 9:25-9:55 a.m.
Where: Full Out Barre12111 West Markham Street Suite 440 · Little Rock, AR · 72211
Good to know: $25

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About this event

Time to relax and refresh your muscles. Myofascial (my-o-FASH-e-ul) release is a manual therapy technique often used in massage. The technique focuses on pain believed to arise from myofascial tissues — the tough membranes that wrap, connect and support your muscles. In this class, we will focus on myofascial release starting at the feet and work our way to the top. You will leave this class feeling refreshed and ready to take on the day!

From Full Out Barre

Listed by Mindbody: Little Rock, AR, gathered by the Conway events calendar.