Health & WellnessSaturday, November 14
Power Hour
Saturday, November 14 · 8:15-9:15 a.m. · Barefoot Studio
8:15-9:15 a.m.
- When
- Saturday, November 14 · 8:15-9:15 a.m.
- Where
- Barefoot Studio3515 Old Cantrell Road · Little Rock, AR · 72202
- Good to know
About this event
This Power Hour class offers an energizing, intermediate-level flow designed to build strength, stamina, and focus. Expect a dynamic sequence that challenges the body and mind, while connecting movement with breath. Options and variations will be provided throughout the class to support you in your practice and help you work safely at your own level.
From Barefoot Studio
Listed by Mindbody: Little Rock, AR, gathered by the Conway events calendar.