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Health & WellnessThursday, November 12

Adult Training

Thursday, November 12 · 5-6 a.m. · D1 Training - Little Rock

5-6 a.m.
When
  • Thursday, November 12 · 5-6 a.m.
Where
D1 Training - Little Rock10 Viewpointe Cove · Little Rock, AR · 72223
Good to know
Family friendly

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About this event

Total body training program for men and women of all ages and fitness levels with an emphasis on muscle tone, functional strength development and weight loss where desired. Program Focus: Total Body Metabolic Training Cardio Training Strength + Resistance Exercises Core, Balance, Flexibility + Injury Prevention

From D1 Training - Little Rock

Listed by Mindbody: Little Rock, AR, gathered by the Conway events calendar.